Don’t Be Afraid To Say No

Take Care of #1 Those who have spent enough time around me have likely heard me state the phrase, “So.  They won’t die from that“, or, “They won’t die from madness, disappointment, etc“.  Anyone who has heard me make that statement most likely heard it during a conversation about someone having to say “NO” to

Protecting Your Energy

Don’t Reciprocate Their Energy. Protect Yours! I’ve been seeing memes lately that are encouraging people to return the energy that has been given to them. In other words, if someone is being a jerk towards you, you should be a jerk towards them. To all of my readers, I want to make this abundantly clear:

Keeping Your Cool When People Are Trying To Take It

How To Not Lose It! Not so long ago, I had a hair-trigger temper, and would quickly become upset and curse people out. Regardless of how minor an offense was, they all seemed major to me. Caring nothing about whether I was right or wrong, what was most important to me was that my feelings